Sixth Form is not just about doing the best you can do in your exams. It's also about looking after yourself, emotionally and physically. There will be times when you find it tricky, but learning some techniques about how to manage yourself and your studies will give you the grounding needed to be a successful Sixth Form student.

Managing stress

Have a look at these 7 easy tips for managing stress:

barclayslifeskills.com/i-want-to-build-my-confidence-and-be-more-assertive/school/7-tips-for-managing-stress

Improving your confidence

Mental wellbeing

Doing well is not just about managing your workload. Mental and physical wellbeing is an essential part of managing yourself and your workload during the Sixth Form.

Why not have a look at the One You NHS website which has some great practical tips for managing mental health:

www.nhs.uk/oneyou/

The Children's Society has some excellent resources for managing mental health concerns. www.childrenssociety.org.uk/mental-health-advice-for-children-and-young-people/the-advice-resource-vault/advice-for-children-age-13-17